As I’ve said numerous times before, I need to get back in shape. Since having my daughter FOUR YEARS ago, I haven’t been taking the best care of myself as far as diet and exercise. I keep telling myself that I had a baby, my body isn’t the same, but how much longer can I use that as an excuse. (Rhetorical, don’t answer that.)
I know I need to get it all back under control, so I let my friend talk me into going to Pure Barre. I was able to take an introductory class for free, and my friend even let me borrow her Barre socks. It’s a thing.
Going into class, I honestly was trying to keep an open mind. I genuinely hoped it would be a ballet type bar class, but it was far from that. The instructor kept mentioning micro movements, muscle isolations, moving by an inch, and contracting all of your muscles. It was a lot to concentrate on. At no point though, did I feel like I was back in ballet class, warming up at the bar.
The class was fifty minutes long. My muses shook with most of the moments, a clear indication that I need strength training, but I missed cardio. The instructor kept saying the shake is good, but I felt like a vibrating chair rolling down a milled up highway with how much my muscles shook! It definitely was a work out! After class, I felt energized and ready to take on the evening. It was kind of hard to go to sleep that night, honestly.
It was a great experience. One that I will probably never repeat, but a memory, nonetheless. Some people love the classes, like my friend, but I think I’ll stick with my yoga.
Those socks were really nice though. 😁